Mental Health

Say Goodbye To Depression: How To Reinvent Yourself And Move Forward From Depression

According to the American Psychiatric Association, Depression is defined as a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of …

Loving Someone with Mental Illness: Tips on How to Improve Your Relationship

Relationships can be extraordinarily hard, combining the emotions, opinions, goals, and souls from two separate people into one relationship can cause plenty of mishaps and arguments. Even more so for those trying to relate to their partner’s struggles with their mental health. Being a strong support system for your loved one is important for a …

5 Simple Ways to Stay Motivated When You’re Battling Depression

Is it a fight for you to find motivation when you’re not feeling your best?Depression often comes in waves and it doesn’t discriminate from person to person.People who struggle with depression also tend to encounter a serious lack of motivation to tackle goals in their everyday life. It’s not laziness or procrastination, it’s much deeper.When …