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When is it your turn to feel good? This just in: RIGHT NOW.
So today, I’m going to share 6 ways you can practice gratitude EVERYDAY:
1. Appreciate Everything
Waking up in the morning, filling your belly with yummy food or a day with beautiful weather are all things that we tend to take for granted.
2. Keep A Gratitude Journal
A friend of mine once gave me Moorea Seal’s 52 Lists For Happiness gratitude journal as a gift. Every week there is a new list with a gratitude related topic that you can fill out.
3. Positive Affirmations
4. Say Thank You
5. Give Compliments
Have you ever had someone compliment something about you? That warm fuzzy feeling you get after receiving a compliment is unmatched.
Being on the receiving end of a compliment is extraordinary. Imagine giving that warm fuzzy feeling to someone else.
Giving compliments is an amazing way to practice gratitude. When you genuinely compliment others, you’re introducing a positive connection and sharing a feeling of appreciation.
6. Be mindful
It's A Beautiful Life
When it comes down to it, life isn’t always rainbows and butterflies. We don’t always follow the path that leads to happiness.
You’re going to experience moments of doubt and times when getting through the day is the hardest battle in the world.
Practicing gratitude can change your outlook, mindset and heart. Give yourself time to appreciate all the good things in your life or the lessons you learn from the bad things.
If you loved this article, feel free to share it with your friends! Comment your favorite ways to practice gratitude in your life!